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P.E. Choice Board

Physical Education Distance Learning Choice Board



30 jumping jacks

5-10 push ups

High Knees for 1 minute

GONOODLE Video

https://www.youtube.com/watch?v=59_j0CjY75U



Run 1-3 laps around your house with an adult.



Discuss 5 food groups with a family member.

30 jumping jacks

5-10 push ups

High Knees for 1 minute



Zumba Kids Happy Guided Dance

https://app.gonoodle.com/activities/happy?s=Channel&t=Zumba%20Kids&sid=2&cs=zumba-kids



Play Freeze Tag with your family in your house or yard.

Plan a meal using 1 item from each of the 5 Food Groups.

30 jumping jacks

5-10 push ups

High Knees for 1 minute



Zumba Kids That’s what makes you beautiful guided dance

https://app.gonoodle.com/activities/what-makes-you-beautiful?s=Channel&t=Zumba%20Kids&sid=2&cs=zumba-kids

Play hide and seek with your family or an adult.

Write a paragraph about your favorite food. Be sure to include what food group it is in, why you like it, and where you get it from.

30 jumping jacks

5-10 push ups

High Knees for 1 minute

15 sit ups



Fresh Start Fitness “Total Motion”

https://app.gonoodle.com/activities/total-motion?s=Channel&t=Fresh%20Start%20Fitness&sid=16&cs=fresh-start-fitness

Play catch with a family member using any ball at your house.

Find a food in your house from the Fruit food group and point it out to a family member.







Physical Education Distance Learning Choice Board



30 jumping jacks

5-10 push ups

High Knees for 1 minute

15 sit ups



Guided Dance “Believer”

https://app.gonoodle.com/activities/believer?s=Discover&t=Wo3/16/20-FP-4GA-All%20Grades&sid=1732&x=4&y=3&mft=simple%20row

Play musical chairs with your family.

Find a food from the Dairy food group and point it out to a family member.

30 jumping jacks

5-10 push ups

High Knees for 1 minute

15 sit ups



Maximo Guided Dance “Electric Slide”

https://app.gonoodle.com/activities/electric-slide?s=Channel&t=Maximo&sid=12&cs=maximo