Counselor
  • What Can You Do to Calm Down? List of Ideas to Calm Down First the rules!

    1. You can’t hurt yourself

    2. You can’t hurt others

    3. You can’t hurt anyone’s stuff

    4. You have to follow the rules (this means different things for different teachers, so it will need to be taught!)

     

     STOP – THINK before you speak!

      T – Is it True?

      H - Is it Helpful? 

      I – Is it Inspiring? 

      N – Is it Necessary? 

      K – Is it Kind?